I always forget his name Albert something? but i love him so so much he might be the sweetest human alive i hope he lives forever. (I know nothing about the man beside the fact that he likes animals, if he suddenly is a terrible human being i’ll make a public apology or something)
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.