I have my headphones next to my bed and instead of Going onto my phone to scroll I put on good music and that usually helps me get motivated enough to do my routine (skincare etc)
Apr 3, 2025

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or even far from my bed, hidden in my nightstand. Kinda seemed "scary" at first (which sounds dumb...but it's true!) but I find it to be super easy and natural and kinda...hate when I travel and don't adhere to it as much. Instead of scrolling or stressing, I spend the first 30 / 45 mins of my morning getting ready, reading, doing yoga, journalling, whatever. Also keeps me from staying up late & allows me to read more at night. Must have an alarm clock! very nice!!
1d ago
i don't do this. but i feel like i'd be better off if i did. maybe i should get an alarm clock
once I started doing it I didn’t miss it at all. I feel freer and sleep easier. I bought a cute little old-fashioned avocado green alarm clock and I get to smack down the button when it goes off.
Feb 6, 2024

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