My designated sad playlist. It’s not that I’m always sad so I always need to listen, its just that sometimes I am in need of a gentle moment in a crazy world and this playlist allows me to slow down, sit still for a moment, and feel my emotions. Definitely a playlist to just be shuffled and explored but if you do nothing else, make sure you listen to the first track “close2u” it’s a Rihanna edit that stops me in my tracks every time I hear it.
Apr 4, 2025
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I am such a sad music gal but music can make you so happy. Maybe just MAYBE leave the soul crushing acoustic ballads for a different playlist?
Apr 1, 2024
i have this one playlist i really only listen to when i’m feeling down, and the songs on there make me laugh and smile and turn my mood around 9/10 times.
i think it also works best because i save it for when i really need it
Feb 18, 2024
I have to take a break from some of these this week but here’s my on repeat playlist !!!!!
Mar 19, 2025
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This is one that I am still relearning everyday. It's always been rather dificult for me to ask for what I want, or even need. Not sure when or why this pattern started but it became glaringly obvious to me as I matured that the strongest tool I have in my arsenal is self advocacy. I realized that if you aren't willing to speak up for yourself and fight for yourself then that makes it all the more difficult for others to help you because NO ONE KNOWS WHAT YOU WANT UNLESS YOU TELL THEM FIRST. Slowly shedding the fear around being heard and seen has drastically changed my life for the better. My biggest resolution this year was to stop being so scared of everything and that incudes asking for what I want or even what I know I deserve. It's definitely a journey, and something that I need to work on/relearn everyday but everyday is getting easier and better.
Apr 4, 2025
whenever im feeling more lost than usual, in myself or the world, something that really helps me find my center again is just going to the water by myself.
she will always be there for you whether that is through river, pond, fountain, or sea. you will quickly find she wants to take all your troubles away.
try to just sit there with the water and nothing else as best you can, don’t go on your phone, don’t read a book, if you really really need to do something, listen to an album and don’t skip anything or bring a sketchbook to doodle in. just try your very best to be in the moment and nowhere else. if you are at the beach (my favorite place to be with the water) try to keep your eyes on the horizon where the sky meets the ocean. or for any location just look at the patterns on the surface and notice how light dances across it. let the water be a fidget toy for your eyes. there likely will not be any huge aha moment but i promise if you really intentionally spend time with the water, talk to it even, you will leave feeling different in some way. (here is a little collage from my last solo beach day. the most important part is that you do all this by yourself. have a one on one with the water and she will tell you what to do next)
Apr 11, 2025
the month of march has been very intentionally slow for me. with recovering from surgery as well as preparing for spring i kinda just wanted to pause the outer world and take a moment to calm my inner world. these albums have been the breath of fresh air i needed recently.
Kelela - In The Blue Light
such a wonderful artistic expression and journey. kelela is one of my all time favorite artists and knowing i was in the crowd for the live recording makes it all the more special (you can hear me go wooo at 3:30 of cherry coffee,, insane to me) a mix of covers and reworks of her own material, this record showcases the pure artistry and originality that made me fall in love with her from my first listen. play this as you take a shower and get ready for the day. through the beautiful twists and turns you will find yourself in a peaceful bliss.
Skúli Sverrisson - The Box Tree
this is an album i discovered through an interview from marg.mp3 on instagram (love her for her contribution towards a social push of removing the algorithm from your music discovery) this instrumental album blends into itself seamlessly. its the kind of record you can put on when going for a walk and then suddenly you realize you have listened to the album ten times over getting lost in the evolving and incredibly gentle melodies. i actually played this when i had a migraine, a time when i want to shut my eyes and plug my ears, and it genuinely helped calm my nervous system.
Mar 28, 2025