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i have an iphone and deleting instagram off of my homescreen (so that i can still access the app if i want) is a game changer. it helps to curb the kind of muscle memory you get from opening it automatically to begin the mindless scroll. i still check it maybe look at a few posts but overall i'm barely on it now. i would spend 2+ hours a day on it scrolling mindlessly and by best time was thursday when i spent a whopping seven minutes on it!!!
Apr 6, 2025
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I haven’t deleted the app completely but now I have to search for it to open it I can’t just click on the icon and I have spent like 80% less time on it
Sep 9, 2024
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I know I can't shake instagram for good, i'm not that strong, but I deleted the app and only go on the browser when I really feel like I need to be on it. makes it a much less desirable experience and I spend way less time on my phone in general
Apr 30, 2024
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sometimes the things that the internet offers you feel like they’re poking an open wound and you need to delete Instagram for 10-24 hours. this app has helped me do that bc for better or worse… I need to be Scrolling On Phone and this is much more calm
Feb 8, 2024
Top Recs from @sourbottlebabygirl
idk why. i didnt even see it until i was an adult watching the movie with summer camp kids. it’s so good and they all hate it so when i have a rough day and they’re being bad i make the after school kids watch it. he’s just so majestic idk guys
Apr 8, 2025
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reels are like... the mcdonalds of media except worse because mcdonalds is tasty. rarely do i ever get a reel that i'm like ohoho!!! thank god i came across this!!! i've largely split from using ig at all because of how easy it is to lose yourself in reels + how shitty i feel after. fuck short form portrait doomscrolling all my homies hate short form portrait doomscrolling
Apr 7, 2025
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worlds best pen i swear. you CANNOT go wrong
Apr 13, 2025