learned in the context of yoga teacher training, but really realized this was true when i watched how my friends roasted marshmallows over the fire 🔥 🪵
rather than using this as an excuse to keep doing things the same, it’s a good reminder to be mindful of what habits and mindsets you carry across different parts of your life.
(bonus: what is your marshmallow strategy? i like to set them completely on fire immediately then blow it out)
