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GOING TO BED ABSURDLY EARLY

I like to do this once a quarter. Go to bed at 7:00pm and log a solid twelve hours. Best done in a made bed, after an exhausting stretch of working & living very full days. I can barely keep my eyes open today and I fully intend to spend the evening in bed catching some Zzzs.

@salad_valet

Jun 4, 2025

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1:00am - 3:00am!

@ArthurMorganGooner

Apr 13, 2025

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Going to bed at 9:30 pm😶

I like to come home from work and eat dinner at like 5:30 go on a little walk Then I like to turn off all the harsh lighting and try not to listen to any sort of music higher than a certain BPM. And then I take a nice long shower and put my pjs on and either journal or read or play guitar. Usually end up falling asleep with the book in my hand so I have one of those little book nightlights that you clip onto the book itself so I don’t have to get up too much to turn off the lights. I don’t really go on my phone or check my messages as soon as I get out of the shower unless it’s to change the music I’m listening to (Ichiko Aoba or some soft jazz has been my favs recently). But whatever works for you! I find that winding down hours before sleep has always helped me so i don’t feel rushed in any way.

@eggshellmindcracked

Sep 8, 2024

Top Recs from @zara

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PI.FYI FRIENDS …?

I feel connected to the people on here and I just wanna say I recognise all the profiles and all the names and appreciate all the everything everyone thank you love you hello and goodbye !

@zara

Jun 2, 2025

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CHECK THIS OUT

She loves my great aunt‘s old garden wombat and I love her !

@zara

Apr 17, 2025

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WAKING UP ON THE FIRST ALARM

I mentioned in another rec recently but just get up on the first alarm you set you will LOVE life

@zara

5d ago