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this app where you can ‘lock in’ with friends and see who can go without using their phone the longest. blocks all non-essential apps while youre locked in - a life saver when studying
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Apr 14, 2025

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Admittedly this is a bit severe, but the most effective way to stop myself from scrolling started with getting this phone lock box….you put your phone in there and set the timer…. there’s no way to get your phone out until the timer sounds!
Jan 19, 2025
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I have this thing called a Kitchen Safe. Basically you can lock anything inside it for a set amount of time. So I’ll lock my phone in there for a few hours and I notice a big productivity boost. I think it’s more effective than just putting your phone in another room because in your mind you know that it’s literally impossible to access your phone until the timer is up (unless you break the Kitchen Safe with a hammer). It’s like making and enforcing a contract with yourself to make a certain block of time phone-free.
May 23, 2024
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this app has singlehandedly helped me get off my phone bc it forces you to take a deep breath before you go on whatever app you wanna restrict and then asks if you really wanna do that… (I don’t)
Jan 29, 2024

Top Recs from @hera

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trust me, dont stay just bc u think it might get better, listen to ur body <3
Apr 26, 2024
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i do a lot of theatre and my choreographer always labels the moves as something like “take a shit!“ or “fart and smear it around!” she’s the best and we all remember the choreo. the more absurd it is the more likely you are to remember it so have some fun
Apr 30, 2024
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the department store music playing overhead - extra points if its jazz, warm interactions with other shoppers, befriending the cashiers, finding those treasures you never would have found online, going out for coffee after your shop, feeling so pleased you can support these local businesses because they make your day that much better
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