making breakfast a part of my morning routine has actually vastly improved my life i hate to inform everyone that it is in fact the most important meal of the day but also love sitting down to read and eat before getting ready for work
i've never been a breakfast person and i only now realize how much better i feel for the rest of the day when i eat breakfast. helps me focus on school and always improves my mood.
It sets me off on the right path for the day When I finish eat breakfast and I’m full I notice I don’t get the nighttime munchies. I take it as an opportunity to get more protein for the day. Also I love this ritual of taking time in the morning to prepare myself a nice feast 🥰
