šŸ‘ļøā€šŸ—Øļø
still kind of astonished at the experience I had with this meditation, wherein a six part vivid narrative unfurled smoothly in my mind and I experienced a massive journey and range of emotions more comparable to a psychedelic trip than a meditation session. would love to hear about others experiences with this!! i found it beautiful, interesting, renewing. Disclaimer: Pls proceed carefully / do not try if prone to psychosis or associated states.
Apr 18, 2025

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it’s beautiful and sentimental to visit your inner child from time to time. really felt a lot on this guided meditation. everyone should experience to meet their inner child and give them a big hug.
Sep 6, 2024
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Jesus fuck. growing up a neurodivergent kid w wavering mental health, a wavering home life, in and out of therapy, etc, you always hear ā€œhave you tried meditatingā€ No Susan I never fucking thought of that thank you for the recommendation Well finally at my big age, I took the leap to start practicing and Jesus fuck. Why was I avoiding this my whole life. I have been so resistant to it because it’s intimidating, it’s not instant gratification every time, and it’s … well scary! What if I mess up. What you mean sitting still for ten or so mins and not thinking. I have always been big into dreams. I’ve wrote down my dreams for as long as I can remember, have books upon books filled, and practice lucid dreaming. It’s kind of like that but without being asleep and without any anxiety inducing scenarios It’s improved a lot of areas in my life in the two short months I have been practicing I’m having fun
Mar 5, 2025
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I just watched this video on transcendental meditation explained by David Lynch and found it very interesting. It is a good start if you want to learn about how existing actually plays out in your life or just to understand the power of your mind.
Jan 19, 2025

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