I recently hurt my knee while squatting, and have been doing this for recovery. It’s kind of fun—constantly looking over your shoulder to make sure you’re not going to run into anything, or not looking and vaguely anticipating running into something.
We made walking everywhere normal but like sometimes it just makes more sense to run (downhill is sometimes). Start by going in your walk but noticing the downhills and just running till the downhill ends. Then add in the flats, and finally the uphills. It’s like a calm version of a fartlek (great term to google!)
When the bar or venue or whatever is underground and you have to descend into the place because you can say some shit like “We are entering the seedy underbelly of this wicked city” “You know,” *cig drag* “crime is only a left-handed form of human endeavor.”
And then your friends can be like “Viv, you can’t smoke inside Dude also where the fuck did you find a pipe and a fedora What are you even saying” Giving you the opportunity to respond with a
“Beat it toots, you’re too pretty for these streets anyhow”
Then you remember your friend already offered to pay for the Uber XL home and you have like 11 bucks so you drop the bit but the sentiment is still there below the surface