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sometimes u just gotta take a break from thinking. get the body instead of the mind going
5d ago
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I'm no expert and I don't know you but sometimes when I feel like that it's because I can't get all the other thoughts out of my head. A thing that can help with that is put yourself in a space where you let your brain relax, like a spa day where you have to put your phone away (if you're addicted to your phone) or just leaving the house with no itinerary if you've always got things to occupy your head in the home. I sadly have no solution on how to get free time to do these things, if your day is completely filled, other than..pick the least priority thing and swap it out for some me time? Once you make room for the things you love, at least with me its easier to feel like I have "found the time".
Apr 16, 2024
I don’t realise how crowded it can get in my mind sometimes. I like to set up an exotic spa-like environment in my room - candles, lights and all. Lie down, gently feel all of my body - starting from my forehead all the way down to my toes. All in silence, I’ve found this to be a deeper meditation - to realise the full extent of your physical being. This is all you! Everything you’ve done in life has brought you here. It helps me empty my head, and make me more purposeful in everything I do
Pic unrelated, I just wanna flood PI’s servers :p
Jan 2, 2025
i woke up today, checked my group chat, put on a cooking video while getting dressed, i sit down to eat while listening to loud music and a lore video about fallout 4, broswing depop while i watch tv- now i think:
where is the time for my mind? my brain needs to take a breather.
enough!!!
Mar 28, 2024
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as i scroll on this app i go to comment and ask the person oh what’s the movie about? or where is this restaurant you’re recommending? or what is a campari soda and where the hell do i get it. but i can just google all these things! hmph. a conundrum.
there’s something to not googling it and learning from someone else. i avoid going to the internet during a convo for this reason
5d ago
also another cool website, they post amazing articles that talk about life, death and everything in between
aeon.co
4d ago
I saw this site at their desk in NYC’s Chelsea Market. tons of cool movie, travel and ad posters!
thecuriousdesk.com
4d ago