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to stay present / build connection and trust with myself / gently but firmly nudge myself away from dissociative confusion bonus: "if this is heaven, how would i act?"
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keeping engaged, being respectful, are such easy and powerful things to do :( bring back presence of mind, see linked "ten rules" (1960s) by corita kent for inspiration :)
Jan 25, 2024
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prompted some self-reflection
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