Not a writer but I am a slow mover. I have thousands of notes in my phone of half baked ideas. But my favorite creations have been spur of the moment. Maybe it's mania but I'll look around and start putting things together and making connections. Usually after I do some calisthenics and my mind starts directing me without the little voice saying it's bad and no one will care

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If I want to just write SOMETHING I'll do some automatic writing. I often get random phrases stuck in my head so I usually start off with one of these and then just... keep going. It doesn't have to make sense it just needs to exist and get you moving. If you get stuck start describing the room, the weather, what you're wearing, what you ate today, etc. being really descriptive with language is always a good exercise. Tips: - Don't go into it expecting to write anything good. Maybe you will, maybe you won't, the point is just to write something. - Don't read it back straight away. Just write and leave it. Come back to it next time you open your journal and see if you can find anything good in there. You might find a good turn of phrase or word you've not used in a while - Automatic writing is a great way to make use of those words or phrases that you overhear or that get stuck in your head. You might find yourself making sense of them or putting them next to another idea that makes both stronger.
Apr 22, 2024
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when i first started writing lyrics years ago, stream of conscious writing was a great exercise. i wrote nonstop gibberish, random rhymes, or words until i filled up a page or two from there i would then highlight anything that seemed interesting to expand upon - this can work in any writing field really... i also love the notes app - any idea that comes into my head goes down there. great mini diary or thought collage to get the idea out whenever something comes to mind whenever wherever as far as what to write about, thatโ€™s difficult to answer but i feel like these tools are a great entry point because its a casual low pressure way to get the juices flowing
Mar 23, 2024
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When I'm stuck or seem to lack motivation, I often force myself to start putting words on paper. I just grab a notebook โ€”ย not a digital device, gotta eliminate escapes and distractions โ€”ย and start writing. Even if it it begins with "I don't know what the hell to write," at least I'm writing. Eventually it goes somewhere.
Oct 16, 2024

Top Recs from @joejarpenter

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It is awesome, you will feel so many emotions pass through you and be left with the present moment and then repeat it 3 more times because there's not a better song for a spring drive
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Poor instrumentation, literally stock keyboard progression, but it's so good. Like so good