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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
Apr 24, 2025

Comments (11)

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LCD Soundsystem mentioned!
May 22, 2025
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Move your body to heal! I’ve been doing belly dance since pre-covid, and it’s totally helped open up my hips and pelvis in a way like never before! My entire lower lumbar vertebrae were always pinched off energetically from a childhood injury, and finally I’ve been able to experience the flow of blood and spinal fluid through that region - all thanks to DANCE!
May 18, 2025
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so true :happy:
Apr 26, 2025
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You little whirling dervish you
Apr 26, 2025
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it's the best
Apr 25, 2025
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nodding.gif
Apr 25, 2025
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DANCE YRSELF CLEAAAN OWWWWW GO ON AND DANCE YRSWLF CLEAAAAN YEAHHHH
Apr 25, 2025
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I love dancing, I love this, I love you
Apr 24, 2025
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@ARMIEOFME I love dancing and I love you too
Apr 25, 2025
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literally scientific evidence it improves symptoms of depression
Apr 24, 2025
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dancing yourself clean to dance yrself clean <3
Apr 24, 2025
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you should really try dancing yrself clean…
May 8, 2025
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just let yourself enjoy your body! there is so little time for that nowadays, where movement has become synonymous with working out. you can move and have fun without needing a goal or having a purpose. you dont have to be good at it, and its great practice to let go of your own internal judgements. i have a whole spotify playlist for this shit, yall. it's so fun.
May 14, 2025
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Why is dancing not more common? Bad dancing, good dancing, stupid dancing. It’s so freeing to just move to music especially with other people. i guess everyone wants to be nonchalant now :(
May 24, 2025

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