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You really don’t need to pay attention to everything. You could probably think about a nice long walk or what you’re having for lunch instead

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mmm. head empty
im not saying watching tv, or scrolling your phone, or listening To music. I mean being present and noticing with all your senses Just what kind of environment you exist in and how you engage with it. let your mind wander and do a little daydreaming - I promise, it’s good for you
Apr 26, 2024
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Zoning out is a lost art form. I’m working on developing this skill. The art of your own mind removing you from society momentarily instead of a device doing it for you

Top Recs from @willreschke

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Last Thursday, a meteor appeared in the night sky over Los Angeles. I stood in place for 30 seconds watching it blaze brilliant red and orange before fizzling out suddenly. The experience moved me immensely and filled me with a sense of hope that I hadn’t felt in quite some time. I read later that it was a SpaceX satellite. I wish I hadn’t.
Feb 25, 2024
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There's something about a wet and humid early morning that heals my soul. It's like a free sound bath. Especially if you are lucky and have a little bit of thunder alongside.
May 8, 2024
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Ran into my lynchian neighbor again this morning
Feb 4, 2024