The world is extremely fast paced and sometimes we forget to breathe. Take a break every once in a while. Take your time while eating. Take your time while having a conversation. Listen to what the person in front of you is saying. Let it sit in your head for a bit and then give your answer. Cherish little moments. Once in a while reply to all the memes your friend might've sent you. Call up your loved ones. Walk slower, chew slower, breathe slower, read slower, scroll slower, write slower, type slower, drive slower. Do one thing at a time. Listen to an entire album while paying attention to every sound, every lyric. Listen to the crickets at night, the birds in the day... I guess I should stop now
1d ago

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i love this! im real guilty of trying to do things as quick as possible so i can move on to the next, but there really is so much beauty and calm in the here and now. things we miss if we’re going too fast. thanks for the advice :)
12h ago
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@ROOGBY it is just as much of an advice to you as it is to me
9h ago
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If you have a moment alone and are able to convince yourself not to rush. It feels really good to take a nonsensical path, slow and deliberate, and listen to the trees and spirits you come across, and not gaf if people think you move like a crazy person (helps to do it at night, but be safe always). Release yourself from the social norm of moving like you're always late for an errand
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