if things are going left, buy a brownie mix they are like 3-4 dollars. or hell make your own manually idc but having some brownies you yourself made gives a sort of accomplishment that boosts my brain every time i have a piece. i very much recommend PLUS yummy chocolate and sugar
getting out of bed to make a little snack when you can’t sleep cause of chronic pain
putting on some chill music, not caring how they look cause they’ll be delicious either way