Short answer: no, it does not. When you have something like "Visions of Johanna" and "Stuck Inside of Mobile" and "Leopard Skin Pillbox Hat" and "Fourth Time Around" (Dylan accused John Lennon of ripping him off on "Norwegian Wood" and this was his musical way of letting him know it) on the same record.... welp.... that's your proof.
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.