like unless the shit you’re doing is really out of pocket it’s probable that nobody else is worried about what you’re doing or thinking. as long as you feel good with what you’re doing and how you treat people fuck em
honestly when did we decide that not caring about stuff is cool? there is nothing cooler than caring about things and sharing it with other people? life is too short to be cool. be more uncool. it's the only way to live. also literally who cares if people think you're uncool - that's a them problem, not a you problem.
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.