Keeping a direct line open to one’s ancestors is I think a very effective way of not falling off the face of our earth. This could be facilitated by a piece of family jewelry or a photo/painting of/belonging to an ancient in your line. Warning sometimes these objects can get a bit charged and you gotta maybe light a candle and open a window and be like I know, I’m listening, thank you. For me remembering that I am a small sapling from many redwoods helps me feel looked out for and like if i take a big swing and miss they will still love me.