recently i've been wanting to change the way i engage with the media i deal with and honestly it has done wonders. i'm still building it up but we're getting there

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i realize i haven't been spending my time exactly how i want. soooo without dwelling too much or beating myself up (why. pay. twice.) i'm making some changes. bye instagram on the phone, hello duolingo, bye unfulfilling social engagements, hello nurturing new and old relationships that feel truly good, hello reading, hello feeling better already! hello again pi.fyi community with your good taste and kind hearts!
Mar 13, 2024
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Slowing down, following your breath, observing your surroundings. I feel like I’m constantly grabbing at things, substances, media, ideas, to distract me or comfort me— a common occurrence in our modern, overstimulating world. I’m trying to be better about just pausing, and moving with intention, making more informed decisions based on how I’m feeling in the moment, not just based on what I always do just for the sake of familiarity or habitual routines.
May 13, 2025
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i feel like a massive hypocrite writing this, but im gonna be honest.. the past year i've been constantly listening to/watching youtube videos and ig reels in order to fill the silence. just loads and loads of useless information and empty talks. last night i realized that doing so has been keeping me from thinking about stuff, listening to music and in general, being productive. i was filling my head with useless noise so i wouldn't think. it ended up being a comfortable bubble of bullshit that was hard to break out of. today i stopped the video, grabbed my notes of things i want to DO and played some music in the background. felt much better. i might relapse— i have many times, but im tired of being a vertically scrolling thumb (again).
Aug 16, 2024

Top Recs from @thecool3stg1rl4eva

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Nothing calms your brain down and centres you in the world like a nice walk
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currently learning to be more vocal and be more verbally expressive. also feels like a message to self that you’re leaving behind for the future
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Perfect remedy if you’re stuck in your head and need to feel alive. Also just because you want to