Rec | CATCHING UP ON MONTHS WORTH OF SLEEP DEBT

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CATCHING UP ON MONTHS WORTH OF SLEEP DEBT

@hoahoahottie

May 18, 2025

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@chronicwebuser

i heard from my gym bros (muscle mommy entering the chat here) that CREATINE can reduce your like 30% of the negative effects of sleep deprivation 😭😭😭😭 unknown if that’s based on sound science or not LMAO

May 18, 2025

@hoahoahottie

@CHRONICWEBUSER thank you for the tip! saving this for my muscle mommy era + looking into the science rn cause being sleepy all week is not ideal

May 18, 2025

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Catching up on sleep after several days of building up sleep debt

@gothbubbe

May 22, 2025

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paying off ur sleep debt

literally have been zonkin out every night since my semester ended. straight up sleeping like 10 hours plus a night… zzz

@flora

Apr 23, 2024

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CATCHING UP ON SLEEP

I’ve found out that I can sleep almost infinitely - every time I wake up, I can go back to sleep and repeat the cycle. Very good use of free time after a very stressful exam season.