exactly what i needed to heal my little seasonal depression brain. i even got to wear short sleeves!!! also i got too excited and started eating my sandwich before i took this picture of the sun shining on it in all of its glory.
touch grass, moss, rocks, a body of water, the bark of a tree, dirt, a spider that touched you first. tilt your face toward the sun. because itβs nice and, iβm pretty sure, healing
It was a game changer for me, and I wear my pieces so much, proper uv protection sun glasses, hat and a light jacket. I look like a gringa in my own city, but it's worth it. Don't forgo sunscreen, but you feel less stressed about it.
* p.s. take a physical crossword puzzle book to do with friends, it's usually a big success between enjoying the waves
