I’ve been procrastinating doing this for so long after my last therapist closed her practice and I finally had a consultation and booked an appointment and it wasn’t that much work!
I feel like the concept of getting a new therapist is so daunting and it’s so easy to just ~not~ but I already feel lighter knowing I have an appointment in the books 😮💨
Been going for a month and this shit hits like nothing else! Shoutout my psychiatrist’s student in training who recommended it!
Does she judge me about my recent shr**m usage? Maybe a little. But she’s so cool and reassuring otherwise! I thought my mindset was wrong and i’ve felt so not normal compared to my friends but so far she‘s helped confirm my sentiments!
Being validated and listened to is so cool, can’t recommend it enough if youre in a funk
