i love this advice, i used to climb out of my window onto the roof most evenings in the summer and watch the sunset - i haven't done it in a while but i think i will today š
By the ocean is where Iām happiest and feel most at home. The colour of the sky at sunset is the most beatific scene. Iām grateful for all the time I spend there.
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.
