becoming convinced that I don’t have any mental illnesses, just a *severe* case of nature deficiency. sleeping under the stars and biking under the trees and being sweaty and muddy for two days has healed me.
🫱😌🫲
Sometimes I just need a break from the hustle and bustle of life and to sit on the grass or bench in a quiet park. Listening to the leaves rustling in the breeze and the birds tweeting brings about a sense of calming throughout my body that feels so recharging for my soul.
