julia cameron was right. Sitting and dumping all of your thoughts out with a cup of coffee first thing is one of the only morning habits I’ve ever been able to stick with. makes you feel so much more grounded and I do think genuinely makes me more creative.

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This is my first recommendation and it needs to be. Coffee is the first part of my day, every day unless I'm detoxing, and it anchors other routines like silence and journaling. I lead a writing workshop at a local public library and I realized on average I write about coffee at least once a month.
Sep 18, 2024
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I love to start my day quietly, I'm absolutely not a morning person haha so just making my coffee and sipping it while reading or basking in the morning sun, in silence, really helps me ground myself and come to my senses. (But I also like to put on a record if I woke up on the right side of the bed :))
Jun 2, 2025
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i've recently been coming out of a huuuge depressive slump, and the best thing i did for myself was to start waking up a little bit earlier for work, make myself a yummy coffee, and sit by my big window and read + think for ~20 mins. it boosts my mood soooo much throughout the day and helps me to be so much more mindful
Nov 25, 2024

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