When I was in the depths of heartbreak, I thought I’d go insane from the pain/spirals in my mind. I started meditating to try to confront it. I then found out about a free 10 day retreat that has locations all over the world called VIPASSANA. Its the hardest thing I’ve ever done but it cured my heart break, eradicated fear and established spiritual awareness. No human can fulfill our deep need for love… only a higher power can do that.
4d ago

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it’s a great way to start feeling your heart again
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MEDITATION IS MEGA NAMASTE AND WORKS WONDERS. WHAT STARTED AS A BIT OF A CHEEKY OBSESSION WITH ALL THINGS SPIRITUAL HAS REALLY HELPED MY MIND. PLUS I READ COURTNEY LOVE CHANTS FOR HOURS LIKE EVERY EFFING DAY FOR SOBRIETY. I WISH I COULD HAVE A SHAMAN OR A GURU IN MY PERSONAL ENTOURAGE BUT FOR NOW I STICK WITH GUIDED MEDITATION WITH A THERAPIST OR ONE OF THOSE LAME APPS. OR DMT. MEDITATING  REALLY EFFING SOOTHES LE RACING THOUGHTS FOR REAL. PRAYER BEADS ADD A STYLISH MINDFULNESS. I ALWAYS GOT MINE AT THAT TIBET STORE ON 2ND AVE WITH THE HOT CRUST PUNKS/ OOGLES OUTSIDE OF IT….BUT SADLY IT HAS CLOSED.
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Is so therapeutic
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