ik it is a simple thing but with depression its sometimes hard to get myself to do so even tho it makes me feel better and fresh and more People Shaped.
there's something so healing about water as an element. whenever i feel down in the dumps, i try to force myself to take a shower. i always feel noticeably better, more alert, and able to focus better. it makes me feel like a plant.
are you feeling literally bonkers koo koo krazy depressed or anxious or immobilized by the weight of the world?? take a shower. be cleansed. sit in there for like 35 minutes if you need to. renewal.
I love doing things on a whim!! like shoutout to me and this one other random person who is out here watching "sinners" on a random ass tuesday at 10:30pm in what im pretty sure must be it's last day in theatres ๐ญ๐ญ๐ญ
geniuenly it is so good. they have a random article generator, guess what happened today in history game on the app, and a feature which let's you make lists for all the articles you find :))
good way to learn, get off social media, and cure boredom!
i made a tumblr web weaving type post abt this ages ago, but I was re-reminded of this topic when i saw this rec by @CHICKENONASTICK abt how we are the universe experiencing itself. since you cannot re-rec a post with an image i wanted to bring attention to this brennan lee mulligan quote that i feel is applicable:
