especially if itās one of those cloudless, sunny winter days. even if itās colder out donāt let it stop you, layer up and find some nice park or pretty street to walk down. emphasis on layer up though, once you get walking and warm up you can shed a layer but if having cold hands will turn you back make sure youāre as cozy as possible going into it. I find it helps your mind to be idle and grounds you in the world for a bit. you donāt really even need a destination in mind, maybe youāll just find a part of your city you didnāt know or take in a nice view, maybe youāll even bump into a friend. put on some good music or just take in the sounds around you. I did this pretty regularly around brooklyn during the pandemic and along with being some good excercise it really does plug you in to your surroundings more
