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I feel a bit like picrel doing this but the evil thing is that it actually works. Endorphins linger all day, makes everything so much more tolerable. Will never be a morning routine grindset influencer but this is as close as I'm gonna get
2d ago
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this is extremely guy coded but for some reason it’s cracked the whole gym thing wide open for me (granted i only do this at my apartment gym but still.) i roll right out of bed in the morning and head downstairs and i fucking love it. maybe it’s the secret to actually being consistent w the gym
Mar 18, 2025
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nothing fuels your superiority complex like getting a workout in before half the city is awake 🌤️
Mar 7, 2024
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Was in the foulest of mood spirals. I ran for 6 minutes and walked for 14 minutes on the treadmill. I was pissed off and lazy the whole time but then after I got off and stretched I was brought back from the emotional brink!!!
The endorphins are within you!!!
Feb 8, 2024
Top Recs from @beyblade69
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whewww man, im so happy rn. huge weight off my chest (no pun intended)
Jan 21, 2025
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I don’t even remember who posted this one, but they said to get a calendar and mark off days on it, celebrate both major and minor holidays with your full chest, vocalize changes in seasons when they come, and just generally to work on your awareness of time moving. following this advice has improved my adhd and depression insanely. from 2020-2024 it hardly felt like one year had passed let alone four because i was just letting it whiz on by. that is no longer the case. it even had the bonus of helping me bond with my very jewish grandparents because i started doing a little Shabbat ritual on friday nights
Feb 6, 2025
Jan 18, 2025