Nothing in the world that gives me more anxiety than being in a confined space with my family for multiple days on end. I feel like I emotionally regress and the tiniest thing will send me into a spiral of anxiety. Being on vacation with family puts me in such a bad mood I feel like I bring the entire tripโs energy down and ruin the vacation for everyone, even though my bad mood is almost always triggered by my family doing something they know will anger me. One day I will free myself from these feelings and learn to ignore and move on but for now I will wallow in my frustrations.
