Talking to my therapist, it is nice to learn anger is a useful emotion! Being mad is sometimes very justified, it doesn’t mean you are aggressive or scary, but there’s a lot to be mad about!!!!
As a recovering people-pleaser, turns out the whole world doesn’t fall apart if instead of suppressing anger I actually let myself feel it from time to time 🫨
My partner and I met over doing patient baths as nurses in the ICU, started by walking out of work together after a year of having a crush, now we live together and have two pets ♥️
