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I’ve been doing this work silently beneath the surface, beneath the suffering. I know how dark and isolating it can feel to be behind the curtain, searching for answers, connection, and support. That’s why I’m creating this space: A soft, sacred circle for us to gather around trauma, creativity, spirituality, and healing through voice. This is a multi-dimensional, co-collaborative space. A container for writing, reflection, and shared soul truth. I’ll be guiding but this isn’t about hierarchy. It’s about community. About remembering that we heal through witnessing one another. You are invited to show up as you are. To speak. To share. To be still. Let’s build strength through presence, and healing through connection. Let’s use our voices to help restore the world.if you are interested in joining please comment on this or reach out to me on TikTok - Splendidvisions999. Let’s source back our divine right to celebration together.
Jun 25, 2025

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Jun 2, 2025
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During every season of change, I get so caught up in the muck, fuck-up and duck of it. My thoughts start reflecting these rush-hour based beliefs (I should’ve gotten more done, I’m not doing enough). after an honest therapy session yesterday, I realized that the root of a lot of my recent heartaches are from the way I speak about myself, think about myself. Instead of considering how hard I work, how much I try, I‘ve been pouring pebbles into my soup and wondering why it was so hard to eat. In other words: I’m real mean to myself. I’ve attached what this open book page can be, and I just come write a little note on it whenever I return from my journey from the outside world. It feels nice to be nice, truly. I have no timeline to finish this, no minimum level of detail I need to explain my actions. It’s going to be very sweet to reflect with every version of myself who paused, took off her coat, picked a coloured pen, and appreciated what she is, who she’s becoming.
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I've deleted Instagram. I'm stretching my ears. I'm making video diaries again. I write for myself only. I'm secluded, quiet, I'm grieving, I'm burying myself and I am being buried and I am attending the funeral. I'm alone in all of this. It wasn't a new year resolution that led me here. It wasn't therapy or a fortune cookie or anything romantic. But I realize your story only matters if you plan on telling it to someone. Maybe as a response to something, "what the fuck is wrong with you?", maybe an intimate secret, maybe a drunken ramble. I'm done telling stories. I've been alone for forever. Occasionally someone will drift too close, and I think maybe this time, maybe, maybe... And I'm left scarred, or left quietly, but always left. Of course I have things to reflect on and things to take accountability for. But I'll be damned if I present my isolation as pure, as if I am a martyr. No, this is not for everyone's safety or my own digestibility. I am bringing the chisel down in sharp downward motions against myself again and again and and I will carve something new from this stone tomb. I'll never be David. I'll never be Michelangelo. But I can be something more than stone. I am moving on. I don't know to where or to what end. It doesn't matter. Very little does, now. Maybe it always had such little meaning and I was just too close, to desperate, to see that. I wanted so badly to mean something. Even if it was just to be grieved. No one will miss me, now, as it's always been. But I also don't miss me. Moving on.
Mar 26, 2025

Top Recs from @Splendid-Visions

1. Ground your senses, grab a potent oil, candle, tea, food etc. Take a deep breath and inhale the scent. Tap in the scent using bilateral stimulation, alternating tapping on your shoulders or thighs, continue breathing until you feel grounded in the essence of that smell/ sensory experience. 2. Get out a piece of paper and draw as many spirals, circles, abstract objects as possible until you get lost in the art of fluidity and not thought. 3. Rinse yourself with water, splash your face, take a shower, dip your fingers in a bowl and dab water on your heart, forehead and shoulders. Remind yourself no matter what, you are here and that is sacred.
Apr 29, 2025
Eat Cara Cara oranges often, write down your worries, phone a friend, try new things. Swim in uncertainty with open arms like a whale, be really messy and undone and appreciate those who WANT to stick around for that, dress up when you can, take adaptogens to support long-term stress/mood stability, eat turmeric rice instead of regular, listen to perfume Genius's new album, do your taxes (unfortunately, it's proven to reduce stress) Take milk thistle to support liver detoxification, call upon God for your troubles, find your favorite hummus or garlic dip, cry as much as you need to, burn that cape around your body, self preservation doesn't always constitute liberation. Listen to your favorite tunes and anytime you stumble across an unknown word in a book, article, song etc... look it up.
Apr 29, 2025
flax pita bread wrap, TOOM garlic dip (whole foods) spinach, tomatoes, Rotisserie chicken shredded, Load it, fold it + and you are good to go.
Apr 29, 2025