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three pages as soon as i am conscious. meditate after. will change your life especially if ur a crazy bpd baddie like me. take that time to yourself bb. you deserve a clean slate every day
Jun 26, 2025

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i'm trying to do this!! but throughout the day cause my early work schedule and my sleepiness don't mix well lol
Jun 26, 2025
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@TRAVISTHEGRIMM you can also do it right before bed! anytime you can set aside to be present and dump something out on the page is great! keep up the good work 🫶🏼
Jun 26, 2025
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Related Recs

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write write write put a notebook and pen by your bed, and as soon as you wake up, grab the notebook and write 1, 2, 3 pages stream of consciousness, whatever comes up on your mind. don’t check your phone, don’t talk to your partner, don’t do anything besides get a tea or glass of water or coffee until you’re done writing.
May 6, 2024
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what better way to keep up with yourself? everything’s moving so fast, buy a nice journal and get into it
Jan 29, 2024
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For a year while i traveled i wrote minimum 3 pages but at night before sleeping. It helped me rest and curb phone addiction. It takes me time to write and id do it until i couldnt keep my eyes open. My words would get jumbled and sincere by then. Im usually rushing in the morning or time blind, transitioning from my sleep body is hard, but journaling after waking is potent too. I tend to start out writing what i think i should write, then just dumping stream of consciousness style, and then usually am called to write down affirmation-y things between. I also will write over pages in my sketchbook as my art comes to me as words sometimes first :^)
May 24, 2025

Top Recs from @sweetgrrrl

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i wanted to get back into making art but felt intimidated by drawing and painting…so i opted for this. it was the most fun i have had in a while and i will def keep making more, i think i did pretty good for my first time
Apr 6, 2025
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smoke a blunt. say goodbye to ur lover that you have been with every day for three years. fight back tears and weed paranoia. get lost as soon as you walk into the airport. run into ur partners cheating ass homeboy at his tsa job. get ur hair stuck in ur bag and have a tsa agent get it unstuck. get ur sunscreen and bugspray confiscated. drop your half gallon metal water bottle in the middle of the walkway and spill it everywhere. have your eyebrows bleached so you forget and wonder why everyone is looking at you crazy all day. i am a survivor.
May 18, 2025
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lowkey just more forest bathing propaganda, but can you blame me?