you can either read The Burnout Society or watch a video on it, i personally recommend the Philosophize This! podcast episodes about Byung Chul Han and his work. essentially, he makes the argument that a society driven by achievement is a society that is widely burnt out and depressed. not to make this an anti-capitalism post but it’s important to mention— capitalism demands that we optimize as individuals in order to produce more capital and then frames the optimization as the reward for the individual rather than the capital being the reward for the optimizing of the individual. but aside from capitalism, he argues that joy cannot be found in solely being good at something— lasting joy comes from the journey towards becoming good at something. i think in a world where identity is hastily acquired through consumerism, we must re-orient ourselves to the fact that true identity, built through skills and interests and community, takes time, a lifetime even. so, how to stop being a workaholic and start becoming good at sketching— appreciate and honor the journey you are on towards being good at the things you want to be good at. i believe in you!

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Thank you so much for this answer! I've heard of The Burnout Society, but didn't know too much about what it was about. So much of the culture of the US is about everything starting and ending with you, the individual, but it does create this immense pressure and dissatisfaction. Capitalism is kinda reductive in how it makes everything just checking off a box and being done with it, like why would I want to be done with something that makes me happy? But you're right that the answer is in the journey and in the possibility, I just need to remember that :)
1d ago
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I really enjoy Byung Chul-Han have rec’d it somewhere on here before - I would start with The Burnout Society or Psychopolitics. He writes a lot about labor and mental health and data. some of the big ideas he’s proposed - data and neoliberal economics/governments have transformed and expanded the effects and our understanding of capital and labor - the fast paced, tech driven society we live in creates a landscape of psychiatric disorders. they aren’t caused by a deficit in our bodies and minds but an excess of positivity. the demand to succeed and fight failure and work efficiently might be burning us out or making us sick - we are becoming self exploiters and class struggle is beginning to include the struggle against oneself to achieve and reinvent oneself
Apr 8, 2024
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Han’s work resonates with me deeply. He writes short, but dense books articulating and diagnosing the modern condition. This book or Psychopolitics is a great place to start if you are unfamiliar. 
Jun 2, 2025
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this book has galvanized me to change something about my lifestyle/outlook in a way no book has in a loooong time. if you’ve ever wondered what a solution to the climate crisis could look like that doesn’t rely on the state enforcing top-down solutions at the cost of individual liberties, doesn’t rely on capitalist corporations selling you technology to profit from crisis and that causes exploitation in the foreign countries where its raw materials are extracted from, doesn’t divert responsibility onto individuals by insisting it’s your fault for not using metal straws, and doesn’t bank on wishful thinking that AI will provide a lifestyle of luxury for all, but that instead emphasizes reprioritizing connection to community and communal self governance, meaningful labor and a sustainable work life balance, the human right to their environment, and an economic shift towards prioritizing practical use over scarcity-based profiteering, then this book is for you. we will have to stop growing our global economy though, but it’s actually going to be better that way.
May 30, 2024

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