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I never used to think I had trouble doing things alone in public. Seeing movies alone? Easy. Going to museum alone? Perfect. Seeing the doctor alone( for a cold)? Done.
But as I started drinking and have gone to a few bars w friends, I can't really bring myself to go alone when I wanted to go. Even to a place I have had good experience with friends.
I have also been thinking about going to the gym alone, but it feels also too intimidating too
4d ago
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I don't mean going to get groceries or Starbucks or something. I mean a bar or a movie or a diner-- places where you're expected to have company. Can either highlight some areas you need to improve psychologically or can make you feel totally sublime and alive
Jan 26, 2024
I used to be so scared of going out alone or doing anything alone. But some of my hobbies do not match with my friends so I was either gonna do them myself or not at all.
If you want to go see a movie go do that, it really gives you a big push and makes you feel so much better.
Yes, you do need your friends and close ones but you don’t have to rely on them to go do something that you’d want.
I went to a concert a couple of weeks ago alone, which was the first big thing I did alone and it really showed me that I can do it! Punch your anxiety in the face lol
Start with small stuff and make your way up! Highly recommend
Aug 5, 2024
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i love going places with my friends, but sometimes you just gotta do it by yourself. make new friends. read a book. live a little! you wont know until you try
Jan 27, 2024
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Not the first one, the second one. It's so good but so bad
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I know 90 days isn't that long, but it's such a monumental milestone. Can't wait till much later and look back on them! Need to do better remembering to take my picture tho.
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