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turns out half of my mental health spirals come from lack of sleep
3d ago

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so real
3d ago

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im often tired at 10
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my sleep schedule fluctuates quite drastically and i do often appreciate a 4am bedtime but i’ve been so into eating a yummy dinner and then crawling beneath the sheets and asleep before 10 goodnightttt
Mar 12, 2024
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it’s so cool and i think i’ve only done it intentionally once in the last three years. all the other times i just pass out from exhaustion. where my certified insomniac freaks at?
Jan 17, 2025

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it's been a week since i'm rid of it and tbh i don't really miss it; i just buy cd's from the charity shop and listen on my cd player when home. if i REALLY crave a certain song whilst out and about then i'll just go on youtube. so far it's nice to not have the decision paralysis of what music i want to listen to and i feel like i'm getting to experience music as more of a whole thing bc i can't just keep flicking between artists. and i'm not ashamed that i did enjoy coldplay's parachutes album on a soft and fading thursday evening!
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man, libraries ROCK !!!! what do you mean i can just chill here in this chair... in this warm building with high ceilings... all of these shelves full of delights like graphic novels and how to speak another language... and then i can take my favourite books home... FOR FREE ?!?! i am so happy i left the house to go to the library today
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every year i make a new video to mark a theme that has defined the past year: this year it was all about addiction to the internet and subsequent feelings that time spent online takes me away from my sense of self !!!!
Oct 19, 2024