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I realized it was kinda making me feel worse about myself and I spent too much time there. Ive had it deleted for a few months now only checking DMS like once every two weeks on my laptop. Life is much better :D
Jul 15, 2025

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ever since I got this app i’ve been feeling like i should get rid of instagram altogether. recently, i’ve been feeling that even more.
i get so overwhelmed on that app. i feel like i see too much of everything! and they’re constantly explaining why everything in our lives is killing us or that i’ve “been doing X wrong“ my whole life.
and there are a few good moments every now and then, but i feel like they don’t outweigh the mental toll it takes on me. ive deleted instagram before for social media detoxes, but this feels like it might be a bit more permanen.
anyway, that’s all. just wanted to share!
Jan 27, 2025
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It's been so liberating...
Apr 12, 2025
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I deleted Instagram and TikTok a week ago now… I feel as though I have gained at least 3% of my critical thinking skills back.
Jul 5, 2025

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