- porridge oats
- muesli
- nuts (i tend to use almonds or cashews but i am also fond of walnuts and roasted hazelnuts)
- oat milk
- chia seeds
- date syrup or honey
- dried fruit (i like raisins and dried cranberries. they get all juicy from soaking in the milk overnight)
- fresh fruit (i often use apples/blueberries/bananas. frozen mixed berries is also good)
- maybe some seed mix or ground flaxseed
- kefir yogurt if ur feeling fancy
- fresh ginger !!!!!
- crunchy peanut butter (i like the whole earth one the best)
- spices (i luuurv adding a bit of cinnamon. sometimes turmeric. looking to branch out) what do YOU put in ur overnight oats??? xx
I find them to be the least unappetising healthy breakfast to me haha! I mix them with cacao powder, cinnamon, frozen berries, and soy milk. I also like to top them with nuts. You can add some honey or maple syrup if you want them a bit sweeter :)
I have used chocolate oat & coconut milk for this. I hate oatmeal but I eat it for fiber and this, plus lots of toppings, makes it palatable. Here Iām having it with banana, berries and homemade peanut butter granola. Eat healthy but enjoy your life!!!
i used to be sooooo into satsumas... i'd be that mf who brings a bag of satsumas to the function... but something has shifted this year. i think i had too many bad satsumas. a bad apple is manageable, it's inoffensive, you can make do. a bad satsuma however..... a bad satsuma can ruin my day. so i chose peace and switched to apples
