Rec
🙂🧘♂️
Going outside, have fun. Find your thing, and say fuck the world -– it’ll make you feel better
3d ago
Related Recs
Rec
💧Not on an emotional level - that seems impossible sometimes.
Rather physically. Remind yourself you‘re attached to a body. Remind yourself you can experience the world around you.
For instance, splash your face with cold water, multiple times. If you‘re cold, let warm water run over your wrists, it warms you up quick.
Put yourself out there in the (chilly) wind and/or sun. Either open a window and stick your head out or - if you can get yourself to do that - really go outside for a walk. Could be a quick five minute stroll or an extensive one. Also helps clearing your head of any noise.
Reconnect with nature while you‘re at it. Just touch your environment. Do it. Touch the leaves you pass by, touch the tree branches, step into puddles, pick up flowers, blow a dandelion. If you have the opportunity, (if you‘re living near a farm or similar) pet animals.
Those things usually help me regain a bit of positivity or any (positive) feeling of being human at all.
Hope this helps, slumps suck, but there‘s better days ahead. After all flowers need rain to grow, no? 💐
Rather physically. Remind yourself you‘re attached to a body. Remind yourself you can experience the world around you.
For instance, splash your face with cold water, multiple times. If you‘re cold, let warm water run over your wrists, it warms you up quick.
Put yourself out there in the (chilly) wind and/or sun. Either open a window and stick your head out or - if you can get yourself to do that - really go outside for a walk. Could be a quick five minute stroll or an extensive one. Also helps clearing your head of any noise.
Reconnect with nature while you‘re at it. Just touch your environment. Do it. Touch the leaves you pass by, touch the tree branches, step into puddles, pick up flowers, blow a dandelion. If you have the opportunity, (if you‘re living near a farm or similar) pet animals.
Those things usually help me regain a bit of positivity or any (positive) feeling of being human at all.
Hope this helps, slumps suck, but there‘s better days ahead. After all flowers need rain to grow, no? 💐
Jan 24, 2025
Rec
👟Going out and experiencing the world has really helped me with this heart break I’ve been experiencing these past 8 months. Hanging with friends and loved ones helps (obviously) but I think it’s important to find yourself again as an individual too. Going to coffee shops solo, seeing museums/art galleries solo, movies, nature, long drives with your favorite albums & no direction.
5d ago
Rec
🌙Not in an escapist way, don’t avoid how you feel, but throw yourself into your hobbies, go on a trip with a friend, read lots, learn to play that instrument you haven’t touched in years again, go to your local botanic gardens and learn something new, do things that bring you joy and don’t let yourself wallow.
After my last bad breakup I thankfully had a Europe trip planned and one of the best things I did was allow myself in the quiet moments to be upset (e.g. crying listening to the album I associate with that breakup on a ferry between two Greek islands with my hair flying in the wind), but putting myself wholeheartedly into every experience and moment I could.
Mar 25, 2025
Top Recs from @cash-cobain
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Relieves stress, its for creation, it feels fucking amazing. God made women, and God mad sex. thats the two best things he gave the human race
3d ago
3d ago
Rec
Its the land of temptations and whats life without a bit of temptations. you have to have fun, you have to explore. you can wake up, fall asleep or you can just stay up and not go to sleep. You know how we got a new york minute, theres such thing as a great miami minute
3d ago