I'd honestly reccomend any of the first 3 silent hill soundtracks... they are all this incredibly 00s mix of IDM, triphop, and rock music that scratches such a primal urge in my brain.... I picked this one bc of its wonderful tracks "you're not here" and "end of small sanctuary " specifically.. but the whole soundtrack is so fire
it’s the BEST app for limiting screentime. u can have hard locks for apps: only open them X amount of times a day, set a time limit for how long apps are open, set a daily screentime limit, etc. there’s no way of getting around it!
before i open social media apps im met with a screen that says “why am i checking?” and a list of my previous answers. i pause for 20 seconds before opening them. u can do anything; set it to give math problems or other things before opening apps!
it’s an indie app with no ads too <3
alarmy >>> normal phone alarms. u can set them to get louder, and for me i have to turn them off by doing a puzzle or typing out an affirmation. it actually gets my brain awake for the day!
when me or my friends do something that's not super smart we just call each other silly and it makes everything feel light-hearted!!!! it's carried over to my internal monologue which is gorgeous
