I am taking journalling seriously. It makes me feel cared for, pampered almost. Iโm taking my brain and wringing out all the thoughts onto a slab of paper. Itโs also beneficial to the folks around me so they donโt have to put up with as many rants. My thoughts need to be extruded one way or another, and journalling has the added benefit of existing as a document that can be reviewed later.
eating half of it right away, then keeping the other half for later. I usually forget about it immediately, so rediscovering it later is an euphoric experience.
