Seems simple but it’s important! Alone time is my favorite time. Some days are not for bettering yourself. Sometime you have to bask in the sun in the park, or rot in your bed while watching tv.
it’s not bed rotting to rest when you’re tired, run-down, or sick. I can feel where capitalist dogma has seeped into me every time I feel doubt or shame for how much time I’ve spent in bed or doing very little, or the fear that I’ll never be motivated to do anything again. it’s not true! inevitably after only 3 days of solid rest I naturally crave activity, projects, organization, work, and not as penance. rec for rest: screen time of any kind is not the rest I’m talking about… we’re talking rest as a monotask.
Every time there is a long holiday break from work or even a night where I don't have much going on, I find myself super anxious, desperately looking for a way to do something productive (write, clean, bake then clean more, workout, do a task I've been putting off). My boyfriend, on the other hand, is realllllly good at RELAXING. Yesterday he spent the whole day in bed watching Tiny Desk on the T.V., drinking tea, reflecting and relaxing. At the end of the day he said it was much needed and then went to bed early. In 2024 I want to be able to do NOTHING and feel good. Like really good, not fake good. Haven't done it yet but I think I would highly recommend it.
sadly addicted to making stupid shirts/bumper stickers. would i ever make or wear the i heart covid-19 t-shirt dress? no. but it was stuck in my head for like a week, and i had to get it out. same goes for all the rest :)