this is mostly for those of us with random chronic ailments but cranberry juice prevents UTIs, is anti-inflammatory, and is good for the stomach biome. anything high in antioxidants is gonna be good for you but you can drink this by itself in the morning or in a cocktail at night and pretend you’re being so good to yourself. and maybe you actually are! I drink a lot of it and hardly ever get sick sooooo the proof is in the pudding
