I used to be one of those people who was slightly sick for months at a time, always on antibiotics every year, that whole shebang.
BUT I started making açaí bowls regularly over a year ago and have not been sick in the SLIGHTEST since I started doing this. Same thing happened to my other friend who got on the açaí wave when I did.
The antioxidants and minerals and vitamins are insane immune boosters. 10/10 if ur chronically sick lady or gent