Related Recs

😮

box breathing

4 seconds inhale, 4 seconds hold, 4 seconds exhale, 4 seconds hold, repeat. it's lit.

@ellie

Jan 12, 2024

🌬

4-7-8 breathing

Inhale thru nose for 4 seconds Hold breathe for 7 seconds Breathe out thru mouth for 8 seconds Repeat x4

@mawicass

Feb 8, 2024

🟩

square breathing for anxiety

close your eyes and imagine a square, then breathe in and out as you imagine tracing the edges. see attached link for visual reference! very helpful breathing exercise for when you need to calm down.

@baby5000

Dec 21, 2023

Top Recs from @harrison-patrick-smith

🍺

Spaghett

Aperol Spritz but throw away the champagne and replace it with the champagne of beers. Best enjoyed at a sidewalk cafe or in the park. Drink 2-3 for best results.

@harrison-patrick-smith

Sep 6, 2022

🏘

Throwing house parties in NYC

A rare experience in the city. House parties have a charm and intimacy that just can’t be matched by a bar. Everyone’s forced to physically brush up against each other and talk to people they might not otherwise. A good house party is sexy in this way. Anyone who attended my last halloween party knows this well.

@harrison-patrick-smith

Sep 6, 2022

👕

Stylo Au Plafond

Translates to to “Pen in the Ceiling,” Stylo for short. It’s Matt Michaud and Kieran Sutton’s new homespun fashion project which shares aesthetic sensibilities with Hollywood Gifts and Praying. I also see a little bit of Philadelphia painter Exene Karros’s influence. Their hand drawn designs include references to Blackrock, army men, Peter Griffin, Gamestop, Quiznos, Shell Gasoline, Ableton Live, and nuclear warheads. In essence, it captures the confusion and wonder of growing up in suburban America.

@harrison-patrick-smith

Sep 6, 2022