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The NoPost (i.e NoFap) is the simple exercise of not posting anything online on purpose. I find when I ignore the impulse to post, more than 5 or 6 times in a row, a great clarity hits me. Ideas feel new and beautiful again, my desires sink back into healthier corners, I’m focused. It’s great! I highly recommend trying this for a week, and see what happens. One of the rules though, is you can’t post that you’re doing it, as that breaks the NoPost core value. NoFap is good too but much more difficult to pull off.

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it gets me off my stinkin phone and forces me to be more present than i would be if i were busy thinking about like good tweets
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separate your to do list into what does and doesn’t require a screen, and do those lists separately
means you aren’t constantly bouncing between a screen and the material world. Bonus points if your screenless list is completed without any music or podcasts or anything at all. You’re hiding your true power level by blocking all your thinking with consumption!!
posting a neoluddite rec on pifyi is basically reaction farming I’ve realised but I’m NOT that cynical I promise
Jan 15, 2025
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Not just social media, force yourself to use technology as a tool. no news scrolling. take email off your phone. No TV! break your wordle streak! buy a crossword book instead and give your eyes a little rest 😴
then come back to only the things that make your life better and set strict app limits on everything else!!
Mar 23, 2025

Top Recs from @matthew-daniel-siskin

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Now that you've deleted your patreon, rented a loft, had a couple kids, and stopped posting online - the next best thing you can do is to try skipping dinner sometimes. This is not a pro ano post by any means, I've just found that skipping dinner actually gives you a super focused and a little radicalized spin on the normal stuff. Maybe it's because most people stuff their faces and go to sleep, but for me skipping dinner when I can - makes me feel way more alive and present. Yes, I know that's fucked up for some people and maybe even unhealthy - but I am not a trained medical practionioner, I just find feeling hungry in all ways, always yields a more interesting result.
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This isn’t to say earning money is bad. It’s very good. I’ve built a career around earning in a lot of different ways. But for me, the ever present capital layer buried in how we package and put ourselves out online, well - kind of ruined why I enjoyed doing it in the first place. I never wanted a full time job, I never wanted to be owned by anyone. Something about having a patreon (it was small, but large enough that I felt, well, owned) was getting in the way of me enjoying the act of making shit. It’s beautiful that online stuff can generate life sustaining income. I just think, we should be making stuff more freely, or just - without the impulse to constantly package and sell ourselves to an audience. It’s gross, and it’s bad for the art. Demonetize yourself once n' a while, play games, and be wrong and upset people more. There's nothing to lose when there's nothing to lose!
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One of my favorite playwrights of all time (just behind my dear friend Polly Stenham, who first introduced me to her work)  - her book of complete plays (Blasted, Phaedra’s Love, Cleansed, Crave, 4.48 Psychosis, and Skin) is everything I love about music, films, really anything. There’s something about reading plays that allows my brain to process and experience the work differently - it’s a crazy thrill to read her,, especially Blasted. It’s intense to the bone stuff. She also made a short film for Skin in 1997 just before hanging herself in 1999.