The NoPost (i.e NoFap) is the simple exercise of not posting anything online on purpose. I find when I ignore the impulse to post, more than 5 or 6 times in a row, a great clarity hits me. Ideas feel new and beautiful again, my desires sink back into healthier corners, Iām focused. Itās great! I highly recommend trying this for a week, and see what happens. One of the rules though, is you canāt post that youāre doing it, as that breaks the NoPost core value. NoFap is good too but much more difficult to pull off.
