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OPTIMISM IS SOOOO IN!!!!

it may be cringe. it may have been said before. but sometimes, after we are continuously exposed to the same phrases we start hearing them as background noise, hearing them without actually fully listening to them and applying them to our lives. your reality is literally whatever you choose to make it!!! and you are the only one who is truly in control of that and can truly shape that. i absolutely hate the tumblr romanticizaction of sadness and the notion that “positive/happy people are stupid or ignorant” and that “negative people are broody and intelligent because they see the world for what it truly is”🥀. it is so damaging to think that way, on the first-hand, to yourself, and it is soooo easy to fall into a mindset where you victimize yourself. on the other hand, it is so difficult to be in a negative circumstance or surrounded by negative things and purposely choose not to wallow in your misery and to instead take control of your life and concentrate on the positive parts of it instead. YOU are the one who has to live in your own brain at the end of the day- why would you want to make it an uninhabitable environment? you’re basically the architect of a new house in creative mode on minecraft and you’re choosing to build a dirt block house instead of a mansion. (ofc this is a generalized statement and it is so valid to be sad and be going through it when you’re going through adverse circumstances. i don’t want to advocate for toxic positivity and i think it’s so important to recognize and feel your emotions, good or bad! Denying/avoiding your emotions is also extremely damaging. also acknowledging that this can come easier or harder to different people in different circumstances.but regardless, at the end of the day, you are in charge of how you respond to your circumstances!) it is so easier said than done, especially if you’re in a rough patch of your life or have built a habit of romanticizing your sadness. this is something I have to remind myself of all the time too- tldr: negativity should be acknowledged and experienced, and not a basis for identity.

@spilldaktea

Apr 11, 2025

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A fundamental optimism

somehow as i’ve grown up my disposition has only gotten more optimistic? i believe so wholeheartedly in things getting better. make plans, believe in goodness even when it feels a little delusional, look for the silver lining. i think it keeps you going.

@sleeperhit

Mar 12, 2025

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Everything happens for a reason

it‘s a cliche for sure, but in recent years i have become a big believer in every event, good or bad, having some sort of purpose, whether it be a big or little one. i guess this helps me to stay content in the moment because it reminds me that, “hey! i know you might be upset about this thing right now, but it’ll work out. you just have to let it.” i am a big time worrier, and i always want to control situations as much as i can, but i have found that if i just let them play out, they’ll go the way they were meant to. (and if it’s not in a good way, at least it’s a good story). and, honestly, it helps me just remembering what a miracle it is to be alive at all; to have the blessing of living at the same time as the people i love; to feel the sun shine on my face in that very moment. we are so small in the grand scheme of things, but here we are!!! how wonderful is that!!! it’s like in ”vienna”: “slow down, you’re doing fine, you can’t be everything you wanna be before your time.”

@carolinebreeden

Sep 24, 2024

Top Recs from @yasi

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Weight Lifting

I got into weight lifting for the same reason I get into most things, which is pure unbridled vanity. I read or heard somewhere in my many biohacker information channels that weight lifting is the most anti-aging form of exercise, especially for women, and so I was like on my way! I wasn’t about to pay some community college bro $100 an hour at my LA Fitness to train me though so I just googled “weight lifting classes near me” and because I live a charmed and bless life I found the fucking coolest independent gym like a mile from my house and have been going there for almost a year. Vanity aside, it just makes you feel so good all the time. I love watching myself get stronger and I love the feeling after you lift something really heavy you thought you could never have lifted and I love all the neighborhood friends I’ve made there, including former PI subject and possibly coolest girl alive Petra Cortright. (Honestly a large part of my social life takes place there?) Anyway everyone over 30 should lift weights, preserve your waning muscle mass and build up your self-esteem babe.

@yasi

Oct 20, 2023

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Finding magic in the mundane

If you can do this, every day is filled with moments that fill you with joy and wonder. This already happened to me like eight times today, starting with my perfect smoothie (other moments included seeing a squirrel, walking past these cool flowers that look like fried eggs, and smelling the new perfume samples I ordered). It’s pretty easy, just go stand outside and look at something beautiful. There are gorgeous things everywhere. If you’re having trouble connecting with this, which I do sometimes because I’m not a lobotomized freak and also because life can truly beat you down, just take like 1-2 grams of mushrooms like two hours before sunset and then go on a super long walk with great music in your headphones and I promise you’ll remember how fucking cool it is just to get to be alive.

@yasi

Oct 20, 2023

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Raw Milk

At this point 70% of my personality is raw milk - procuring it, drinking it, taking photos of it with pithy little captions like “night cap!”,  talking about it to other people against their will, like on dates or to like trapped baristas at Starbucks. As someone of formerly lactose intolerant experience, I am not exaggerating when I say raw milk has VITALLY improved my existence. Besides the fact that it has something like 70% more available vitamins in it than pasteurized milk (I keep an infographic of this on my phone because I’m a girl and can’t be expected to remember numbers and science) it has all its natural enzymes for digestion which means not only can I party on as much raw milk and cheese as I want, the enzymes in those also digest regular bootleg ass milk, cheese, ice cream etc. I love you so much raw milk!!!

@yasi

Oct 20, 2023